Welcome to The Health Shop


Blackmores Bio Magnesium




Bio Magnesium is a high dose tablet to reduce muscle tension and stiffness when dietary intake is inadequate. The one-a-day formula also supports heart, bone and nervous system health.

  • Reduces muscle tension & stiffness when dietary intake is inadequate
  • Supports bone health
  • Supports heart health
  • Supports muscle health
  • Supports muscle function
  • Supports nervous system health
  • Supports general health and wellbeing


Adults and children over 9 years – Take 1 tablet a day with a meal, or as professionally prescribed.


Per Tablet:

Magnesium oxide – heavy 440mg

– equiv. elemental Magnesium 265Magnesium phosphate 175mg

– equiv. elemental Magnesium 36mgEquiv to total magnesium 301mg

Calcium ascorbate 50mg

Vitamin B6 (Pyridoxine hydrochloride) 50mg

Cholecalciferol 2.5mcg

– equiv to Vitamin D3 100IU

Manganese amino acid chelate 40mg

– equiv to total Manganese 4mg


  • WARNING – This product contains Pyridoxine hydrochloride which may be dangerous when used in large amounts or for a long time
  • Pyridoxine-induced peripheral neuropathy is most commonly reported with doses of 1g or more daily, taken for 2 months to 3 years
  • If symptoms persist, see your healthcare professional
  • Vitamin supplements should not replace a balanced diet
  • Contains soy bean products
  • If you are pregnant or breastfeeding, talk to your health professional before use
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
  • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Natural and Organic Health Tips and Advice

Get our newsletter for the latest blogs, promotions, and more.